Showing posts with label sanity. Show all posts
Showing posts with label sanity. Show all posts

Sunday, October 3, 2010

Day 96-276 The Jerry Springer Edition



photo credit mondopanno@flickr


Wow. It's been a while since my last post. Things have been a little crazy. I've had so many kind people still follow me and my non-existent blog (thank you) and so here's the latest update, as much as I can cover 5 missing months.


The good news is that I've maintained some very good raw food habits and I love it. I still do a gigantic carafe of fresh squeezed OJ every morning. I have never wanted solid food for breakfast and, in fact, hate breakfast foods so this has stayed with me since I started doing it way back around week 32 or so. I'm also still pretty addicted to my lemons. For about a decade I'd juice a lemon, add it to some filtered water and sweeten it with some orange or lemon stevia and start my day that way. It's very cleansing and refreshing. I still do that, read my email and then do the orange thing. Awesome.

About the end of May, however, my mother was found lying on the floor of her apartment, she and the apartment in a tremendous state of disarray. The ambulance arrived shortly before me and I tried to talk to her while she was lying on the floor. Very out of it, looking very death like. This was the 2nd time in my life when I saw her and felt she wasn't going to make it. Fortunately, I'm not good at predicting death.

She was hospitalized for e-coli but during this time I felt it wasn't in anyone's interests - hers or mine - to return to her apartment. She has significant memory loss and I was a constant wreck worrying about her as she ambled about unwittingly day in and out. My niece and I finally decided that living with her, in another state, would be better for my mother, and for me as well.

She left on June 10 after more work than I could have ever imagined sorting out and moving her out of her apartment. Oddly, I graduated high school and was married all on June 10th's. It was what seemed a cold, grey cloudy day despite being mid-June. Was it due to my state of mind? I don't know. That's my memory of it.

Several difficult days led up to her leaving. They included a very odd series of photos of my mother and I where it looks like she's forcing a smile, but it's clearly a frown, and trying her darnedest to get away from me. It hurt me a lot since I'd cared for her for many years. There was much lying and hiding of the truth on her part and it hurt me a lot. The last photos of us were the last straw.

After I said my good-byes at the nursing facility and they were ready to drive away, my niece asked me what I was going to do since I had 3 hours before I had to be present and accounted for in my life. I told her I had planned to go to breakfast (where they have fresh squeezed OJ!). The unspoken reason was so I could collect myself after bidding farewell to my mother.

Well, they decided to join me so my niece, her husband and my mother all accompanied me to breakfast. Which means, I got to/had to say goodbye again. Kill me. I mean, you know, it was 'worth it' I suppose I have to say that - worth it to be with my niece and her husband but I felt like my insides were being ripped out through my skin. Then I had to go onto do things in the day with other human beings who could give a rip with no space between. It was enough to take the enamel off your teeth. The whole shebang was, it was all so horrible.

In the weeks following her departure I went through some stuff, but ironically and this is the God's truth: I lost the enamel off the front of my teeth. Swear to God! Choose your words carefully and more on that later, but there had been tons of alluding to me not being their/her child my whole life and I never looked like anyone in my family - for which I am grateful and those who know understand what I'm talking about - but it was gnawing at me.

So in August I decided since she was (and is) still living that I'd have a DNA test done on us. I needed to know once and for all. The results shocked me more than I ever thought they possibly could have: I am her daughter.

So, why would a mother spend 47 years alluding to and then covering up the fact that she was/wasn't my mother and why would my sisters allude to and then cover up the fact I was/wasn't all these years? The only other explanation was that my father isn't really my father but you know what? I no longer care. Any man who might otherwise be my real father probably isn't around/available to me like all men in my life aren't so forget it. Whatever. I just don't need the drama anymore.

Or, so I thought. I spent the next month processing all that. Then I learned one of my sisters (I have two...) was on the brink of being homeless, which didn't surprise me as she was headed that way regardless of any help my family or her children gave her. A total lost cause, former drug addict who gave up the drugs but none of the behavior. She's as crazy as they come and has destroyed every connection she ever had to anyone, including her kids and myself.

Then for some strange reason on Sept 21 I Googled my eldest sisters name. I've not seen nor heard from her since 2002. No one has. She was last seen driving away from my mother's house after my father died, having stolen as much property as she could fit into her little car. Unbelievable. I Googled her and what I found blew me out of my chair. I openly exclaimed, "OH MY GOD!"

There she was - a fairly current photo - aged and bent over a small child, looking very predatory in the midst of a food bank no less.

I never dreamed there would be a full on color photo. I sat there feeling like I'd been hit across the face with a baseball bat. I could feel the lies and manipulation come through my monitor. She's a very scary, unpredictable person. My eldest sister would make my middle sister look like Mother Teresa, and just seeing the picture struck fear in my heart. I had to click off of the photo because it was that disturbing.

But out of all that evil something unthinkable happened. I realized I no longer live that life with those people. I am no longer subject to the insanity, the alcoholism, and the drama, and that I live a very different and peaceful life.

It was cathartic - all three episodes. I finally felt like my own grown up person. I no longer felt shackled by all that insanity.

So, in some sick way the past 5 months were more about inward work than food or diet. I suffered some weight gain and bloating throughout it but I'm hoping to spend the next three months reclaiming myself, and I hope to blog a little more regularly about it.

When I can post a photo showing progress of where I left off at the end of February, I will.

It may (and most likely will) take me more than the 'recommended year's time' to convert fully to raw vegan but I do agree that it's a process that takes time. I also still feel very passionate about this way of eating, unlike anything I've done before. I've made some good strides in many areas and made habits out of things like orange juice, lemons, salads. I discovered a system that replaced all of the lost enamel on my teeth. Yep, I did. Things are good again all around and OH my gosh - my next posting will be about my greatest food conquest yet.

Just wait...it's huge. You'll see. Thanks for having me back. Stay tuned :D

Wednesday, March 3, 2010

Day 62 Sanity Preservation


photo credit Silly lil' Doe!@flickr

Today I just took it easy. I had the luxury of being home all day and my daughter had late band practice. I didn't have to face the world til 4:30 p.m. I felt like I'd won the lottery. I was so happy to be home. I did whatever I wanted, which actually ended up being cleaning my bird aviary and then I had a short nap with the cats and dog. I also ate whatever I wanted and left the world behind for the day.

Tomorrow is another day and everything will be back on track. I have to say I love this lifestyle because returning to it is very compelling. Again, I think via this blog and the support of my friends that by planning to care for myself over the course of the year can only bring positive and lasting results. The effects one one day of down time can't negate the other 364.

Below I'm including a link to an article on two simple ways to be a happier parent. Now, it could just be my mood today but I really expected this article to mention duct tape and cyanide. Surprisingly, no. Well, maybe it will help someone else :D

Two Simple Ways to Be a Happier Parent

Sunday, February 21, 2010

Day 51 Caution: Life Ahead


photo credit Gwen@Flickr

My life: World record for most speed bumps per square inch.

On Thursday I had some persistent itching on my side from my back and across my ribs. Hmmm. In the back of my mind I knew better, but decided to chalk it up to the possibility of some soap residue on my skin.

It returned again Thursday evening around bedtime.

On Friday morning I went back to bed forever after taking my daughter to the bus stop. Laying on my right side seemed painful as well as itchy. I've been impossibly tired lately. Nothing seems to help. It's so easy to blame 'the diet', but I can't ignore the fact that I'm depressed and run down from too much stress lately. 'Luckily', stress ramped itself up 100 more notches Thursday night thanks to my darling pre-teen daughter.

Friday night I knew I was doomed and needed to see the doctor first thing Saturday morning. "I went to the doctor with mom today and she has Sherpels disease", I hear my daughter tell my ex on the phone tonight.

By the time he called back to say WTF... my Sherpels had been downgraded to Shingles. Ah, yes, now it makes sense, as if any of my life ever really does. Everyone knows that only characters in Dr. Seuss stories ever get Sherpels.

For the record, I did not see the doctor. I saw the nurse practitioner. I never get to see the doctor except for the one 'fortuitous' encounter when the blithering (female) troll told me I should have both my ovaries removed so I could do away with, you know, that pesky sex drive. My male GYN was appalled. I wasn't reporting any sex drive issues, nor was I interested, Dr. Weinstock, in your slight of 'hand' that revealed yours. I was asking about the wisdom of keeping one ovary vs removing both. Oy.

Anyway, this nurse practitioner has never ceased to be a complete moron and complete morons are rare. I hesitate to even give him credit as a nurse much less a nurse practitioner. I know so many more highly intelligent people in the nursing field.

The first time I met him he 'diagnosed' me with 'bipolar disorder'. I was very sick that day and was suffering some anxiety over what was going on with me. Truth is you can't diagnose someone with bipolar disorder the first time you meet them, and certainly not in a 5 minute evaluation, I don't care who you are.

Furthermore, having been through 14 continuous years (my entire marriage...) of therapy, complete with visits to a psychiatrist to treat major depression as well as having been administered all the regular psychiatric tests, not once was I ever diagnosed with bipolar disorder. Just major depression attributable to living with an alcoholic. I think they would have clearly established if I was bipolar at some point over 14 years of care. Right.

Oh but he didn't stop there. He also 'diagnosed' my Vit D deficiency as IBS or Crohns or possibly colon cancer without any formal tests. This guy has the psychic powers of a medically sterilized turd. Ahem, I had Vit D deficiency. Let's not make it out to be anymore than that.

Since I despise this person, naturally that's who I get today. I tell him I've had this before. I'm having relentless itching again with pain in a band around my right side, across my ribs.

He informs me itching is not associated with Shingles.

Quoting from WebMD regarding Shingles:

* Pain or a bruised feeling -- usually on one side of your face or body -- often along with a fever, chills, headache, or upset stomach.
* Tingling, itching, or prickling skin and an inflamed, red skin rash several days later.
* A group or long strip of small, fluid-filled blisters.
* Deep burning, searing, aching, or stabbing pain, which may occur once in a while or last a long time.

I said, "Are you f*cking kidding me? I think you need to update your education." He retreated immediately.

I trounced him previously on the bipolar disorder and the Vit D. oversight. Drama Queen, much? He should know better than to mess with me by now. He's easy game but it's a shallow victory to have to put the hammer down on the guy every time I go in there. It's not satisfying in any way that my 'health care provider' is a massive idiot.

He determines my right eye is also affected, though says it's rare to see it in two places, so it may not be unless my immune system is compromised or I have HIV.

HELLO! Shingles IS an outcropping of an immune system crash. God this man is dumber than a box of hair and for the record, last time I had it I had it on BOTH sides of my back. 'Fortunately', I had meningitis at the same time ( I'm a multi-tasker) so the 10 day coma and round the clock nursing care in an isolation facility really came in handy to avoid the unpleasantness of Shingles. I recommend it to everyone *rolls eyes*

He tells me if my eye gets worse to see an ophthalmologist as I could lose my vision. Yeah, I'll do that and avoid coming back in here, trust me. Though going blind and never laying eyes on you again is looking like the better option all around.

He writes a script for Valtrex and I ask for Motrin for pain. He says, "What pain? Are you having back pain or something?"

I said, "THE PAIN OF SHINGLES. IT'S A VERY PAINFUL CONDITION. I'M NOT ASKING FOR NARCOTICS. I'M ASKING FOR RX MOTRIN. IS THAT TOO MUCH TO ASK?"

"OH", he says. "The pain. I see. Okay."

GOD HELP ME.

Wednesday, February 17, 2010

Day 48 Toxic Stress



Despite normally being able to just carry on everyday and brush off 'life's little annoyances', there are times when elderly parents, teenage children and unreasonable other people just converge to take you out.

I tend to carry a pretty high level of toxic stress around with me. It's not my choice, I scrape off as much stress as I can, but there are things in life we have handed to us that we can't just scrape off. There are things we can control and so out of some self preservation, I gave away my littlest poodle. Yes, it was to relieve stress but it brought me a lot more stress in the process, and no, not like, "Do I now change my blog to Screaming Poodle?" I don't want to talk about it.

Like I said, I normally handle life with aplomb despite the static but today it took me out. I felt bad, I was shaking and forgetful, stupid even, and just the most mundane tasks were hard. I endeavored to eat right but I'm wondering really if I can even do that right. Anytime I work out really hard I crave salt like crazy and there doesn't seem to be a cure for that. If I were to crave sweets (and I don't) it just means I need to eat more sweet fruit but the same isn't true for salt. I don't eat salt so eating more of it doesn't work. I've occasionally had popcorn and hated myself and it hated me and it didn't fix the problem. I'm really not sure what to do during those times. The only advice I get is to eat more.

I seem to have gotten a grip or groove that 2500 calories is good for me, sometimes more but now I see I'm supposed to exercise 40% of those off everyday if I don't want to fail at this. I looked at my last work out which involved 2.5 miles on the treadmill and a mile in the pool - no small time commitment there and realized even at that I'd only shaved off 25% of my intake that day by burning 625 calories, according to Fitday. I needed to burn closer to 1000.

WTF? I mean seriously - I'm a single mom. I have a teenage girl. I take care of my elderly dementia ridden mother. I deal with lots of other barking and quacking in my life from other sources to boot on top of all of that. To say it's stressful would be to say the ocean contains water. I'm recovering from years of being sick with a brain tumor and recently a very involved hysterectomy. I don't sleep at night. I sleep now an hour or two, occasionally more but then I'm often up for hours. I'm not feeling too well. The thought of having to fit in 15% more exercise is overwhelming and I'm not making it to the gym everyday as it is.

Last but not least I'm reading that according to 80/10/10 I need to be 'emotionally poised'. As in, without stress. I'd laugh at that if it weren't so tragic. So what do I do? Is there anyone in the U.S. who is 'emotionally poised'? Are YOU? If so, I want to meet you and let you spend the afternoon with my mother and then the evening with my daughter. What am I supposed to do? Is my only solution really to send my 82 year old mother off to another state so I don't have to deal with her anymore, and thus never see her again (which is what would happen because I don't have the means to visit my niece) and my daughter back to my ex? And get rid of all the other stressful people in my life including the people at Medicare who make no sense to me in terms of my mother's benefits and then I can become a raw vegan?

I dunno. Any of my friends over in Banana Land care to help?

Tuesday, February 16, 2010

Day 47 CABIN FEVER


photo credit Tgrab.@flickr

I don't know how many days I've been snowed in - what 39 now? Okay, so it's just been two days with freedom tomorrow, but I can tell you I'm really sick of it despite growing up in a ski village. Maybe it's the 12 year old who is making it such a remarkable experience or perhaps the screaming poodle who cannot even begin to fathom why his grassy knoll has vanished. Even the hamster seems crabby.

I've taken this opportunity to clean out my pantry and fridge even further. Unlike every other year that I've been snowed in, I'm not craving chocolate. That's pretty much a mandatory staple in snow conditions. Unfortunately, my daughter announced on an hourly basis that we had nothing to eat all day despite the fact we have plenty of food. Thanks to the lack of junk food she was reduced to eating a banana and several oranges and proclaimed them yummy. Well imagine that.

I should have put some time in on the treadmill today but I didn't feel like it. I didn't really feel like doing much of anything. I didn't eat enough calories today and I didn't get my exercise, but it's a process. I did review my nutrition and made some corrections, which is really important on any diet. We all need to be responsible for our own nutrition. No book or guru or blog can take complete care of you. You have to be the most important part of your good health.

I think as the weather warms up all the starts and stops and difficult days will melt away into a much easier time.