Day 24 The Protein Myth

These are very interesting videos on protein. The truth of the matter is it's not protein that we need, it's amino acids that we derive from the protein. There are better ways to get amino acids than the meat and dairy industry would like us to believe. At the same time we still recommend, "The Healing Diet" over at BreastHealthOnline.org because the main audience it was written for are those who follow standard diets. It wouldn't be appropriate to expect a patient about to undergo surgery to radically change the way they eat. The Healing Diet aligns with the American Diabetic Diet. Over time someone could change their life by building off the healing diet, adding more fruits and vegetables and relying less on meat and dairy products.

Tim Van Orden:




Raw Foodists Thim Bohm and Philip Madeley from the Tree of Life Rejuvenation Center:




Harley Johnstone: